Oil Hair BenefitsOils For Vibrant, Shiny Hair

Flaxseed oil has many indirect benefits to the hair, skin, nails, and overall health.  When most people think hair oils and hair care products, they think of things like conditioners, moisturizers, and lotions.  It’s fine to moisturize and condition hair once it’s already grown, but what about giving your body the right nutrients so that you can grow healthier hair right from the get go.  Most people have diets that are pretty deficient in the nutrients needed to grow healthy skin and hair.  Because of that, the scalp gets dry and the hair that comes through the follicles isn’t youthful and vibrant.  Taking flaxseed oil is a cheap and effective way to give your skin and scalp the nutrients they need to stave away dryness and other maladies.

Flaxseed Oil Hair Benefits — Healthy Scalp

Flaxseed oil benefits the hair by helping to keep the scalp healthy.  Flaxseed oil is full of Omega 3 essential fatty acids, which among other things, help to regulate the health of the skin.  They do this indirectly by being converted to prostaglandins inside the body.  Prostaglandins are hormone-like chemicals that do a variety of tasks, thing like regulating hormones, cell growth, and also regulating healthy skin function.  People who have skin conditions such as eczema and psoriasis also are commonly deficient in specific prostaglandins.

Most people have been shown to be deficient in Omega 3 essential fatty acids.  Omega 3s are largely missing from the Standard American Diet.  The ratio of healthy fats to unhealthy fats in the average diet has been shown to be very out of balance.  This has far reaching effects in the body, especially on the skin, hair, and nails.  We’ll talk about this much more in the next post, but for now, suffice it to say that a lack of essential fatty acids is a leading cause of unhealthy skin.

Coconut Oil Hair Benefits — Medium Chain Triglycerides

Coconut oil has great hair benefits for people who are suffering from hair that’s thin and lifeless.  This is due to a variety of factors.  Coconut oil helps to protect the central proteins of your hair, due to the fact that the high content of medium chain triglycerides pass through the cellular membrane and nourish the hair.  Not only that, but the oils in coconut oil can be efficient replacements for the natural oils that are produced through your scalp.  Coconut oil is very nutritious to the body, and especially the hair.  Not only that, but coconut oil is all natural, easy to find in an unrefined state, and inexpensive.  Even high quality coconut oils, like the one pictured above, can be bought for $10 a container.  That puts it leaps and bounds above other conditioners and hair care products that have nutritionless oils and artificial chemicals and are expensive on top of it.

How to Use Coconut Oil on the Hair

There are different ways to use coconut oil on the hair and scalp.  Rubbing it thoroughly into the scalp helps deliver key nutrients and oils into the skin where the hair is grown.  But to deliver coconut oil benefits directly into the hair, other methods seem to have some better results.  Using coconut oil on the ends of your hair when your hair is wet, but not soaking, seems to have really good results as well.  The great thing about coconut oil is that the nutrients are able to achieve deep penetration into the hair shaft.  So getting coconut oil on the hair in any fashion is almost always going to produce positive results.  But for hair that’s been damaged from bleaches and other things, you might have to experiment a bit to find the best ways of restoring the core proteins of the hair and the essential nutrients that have been stripped away.  It really depends on what your particular situation is.  And if you do buy a high quality coconut oil, like the one pictured above, don’t forget to try it on your skin as well to reap all the great benefits that come from using it as a topical oil.  It absorbs quickly into the skin and excess can be blotted out with a tissue.

Coconut oil is one of the best oils for the hair for a number of reasons.  There are a few direct coconut oil hair benefits and a few indirect coconut oil hair benefits that most people probably haven’t considered.  With any oil that you intend to use for topical use, you really have to consider a wide variety of factors.  Just getting a cold pressed oil doesn’t ensure that the oil is nutritious and healthy.  Many cold pressed oils go through a refining process, sometimes of up to 20 steps, that extends their shelf life, but also ruins most or all of the nutritional value.  Coconut oil is great because it’s easy to find unrefined, expeller pressed coconut oil, which in the opinion of most is the highest class of oils.

Main Coconut Oil Hair Benefits

• Coconut Oil is Unrefined and Expeller Pressed.  One of the main benefits of coconut oil is that it has a naturally long shelf life that doesn’t require it to be refined or processed.  It’s a solid at room temperature and a liquid at body temperature, meaning that when you apply it to the skin, it will melt into a liquid.  That’s a huge benefit, and most people don’t realize it.  Because it’s a solid at room temperature, it has an incredibly long shelf life without the need to be preserved or processed.  That means that it’s easy to find nutrient rich, high quality coconut oil at a cheap price, like the one pictured above.  I just bought another tub of it for less that $10.
• Coconut Oil is a Great Conditioner.  Coconut oil is just nutrient rich.  It’s rich in the healthy fats the body craves.  Not only is coconut oil perfect for the skin, it also conditions the hair.  Many people use coconut oil on their scalp and hair to give hair back its shine and vitality.
• Coconut Oil is a Great Emollient.  Coconut oil, like most topical oils, it great for moisturizing the skin.  When used on the scalp, coconut oil will not only deliver its nutrients directly into the skin, it will also get rid of dryness and things like dandruff.  Coconut oil works great all over the body.

Coconut oil really has a lot of hair benefits when used correctly.  Coconut oil is one of the most nutritious oils on the planet.  It’s also one of the fattiest oils on the planet.  In the past, coconut oil has gotten a tarnished reputation, labeled an unhealthy oil that raises cholesterol levels in the body and promotes heart disease and weight gain.  But in recent years, studies have been showing more and more that coconut oil generally has positive benefits on cholesterol levels in the body, both by raising good cholesterol and lowering bad cholesterol.

General Benefits of Coconut Oil

• Cost. Coconut oil is abundant, coming from the meat of the coconut, which is very large.  Cold pressed, unrefined coconut oil is generally very inexpensive, even when compared with other, less nutritious oils.  I just picked up a tub of extra virgin, high quality coconut oil for under $10.
• Physical Structure.  Coconut oil is a solid at room temperature.  This is beneficial for many reasons.  First, because coconut oil isn’t a liquid at room temperature, it doesn’t need to undergo the harsh refining process that almost all other oils have to go through in order to increase their shelf lives.  Coconut oil melts at body temperature, making it a liquid when using it as a topical oil, but remains a solid at room temperature.  This helps protect the oil and makes it cheaper to produce, because the refining process of most oils is expensive and time consuming.
• Nutrition.  Coconut oil is one of the most nutritious oils out there, both when eaten and when used as a topical oil.  Coconut oil fats can help get rid of years of cellular malnutrition that have come about through poor dieting habits.

Coconut Oil Hair Benefits

Most coconut oil hair benefits will be achieved through using coconut oil as a topical oil on the scalp.  Since the scalp is just skin, and since the nutrients of coconut oil readily absorb into the skin, the scalp is a great place to use coconut oil.  The great thing about coconut oil is that it’s versatile.  People use it all over their bodies and reap the benefits from it.   You can use it as a massage oil, or just in specific spots.

Castor Oil Hair Benefits — Pure Jamaican Black Castor Oil

Castor oil is one of the most beneficial oils for the hair.  But in order to get the most hair benefits out of your castor oil, it’s important that you get the right form.  In the last post, we talked about how great a combination it is to use Jamaican black castor oil with shea butter.  In this post, we’ll just go into the benefits of using this form of castor oil on its own.  Not all castor oil’s are created equal.  Most castor oils you find in the store have been heavily processed or “refined” in order to give them a maximum shelf life and resistance to light and oxygen damage.  This is turn, strips most of the essential nutrients away. This Jamaican black castor oil has not been processed in this way.  You can tell that it hasn’t been overly processed just by the fact that it comes in a dark brown glass bottle.  This helps shield it from light damage.  Jamaican black castor oil is created in an old fashioned style that uses minimal processing and keeps the essential nutrients intact.  It’s leaps and bounds above other brands.

Specific Benefits of Jamaican Black Castor Oil for the Hair

We’re not sure exactly how Jamaican black castor oil benefits the hair more than other forms of castor oil.  It might just be that because Jamaican black castor oil is simply more nutritious because it hasn’t been as refined, that it feeds the scalp and hair in greater ways.  Or it might be that the specific blend of nutrients benefits the hair in greater ways.  All that we are sure of is that Jamaican black castor oil has been shown to be the best castor oil for the hair.  The testimonies of people who have tried it on their hair and scalp are overwhelmingly positive.  Here’s one testimonial:

“I love love love this product! I started using it back in march 2010 to thicken my hair and to grow some bald spots it took a couple of months but it worked. It is now August and i have notice a big difference in my hair. It’s a lot thicker, stronger, shiner, and it help my split ends as well.”

Click Here to Read the Full Testimonial